Swiss ball exercise book

Swiss Ball For Strength, Tone and Posture

Since the publication of Swiss Ball for Strength Tone and Posture, this manual has become an international success. The swiss ball exercise book is ideal for beginner and advanced. Written by TheSportsphysio.com … [Read more...]

Hydrotherapy

aquajogger

Well documented for the treatment of joint and muscular problems since ancient Greek and Roman times. Hydrotherapy or aqua therapy is used today to help a variety of conditions from arthritis to stroke … [Read more...]

Balance Training Equipment

wobbleboard

The wobble or balance board is one of the most commonly used and versatile pieces of equipment for lower limb strength and balance training.  It is an invaluable and inexpensive tool in the rehabilitation … [Read more...]

Exercise Band, Versatile & Effective

theraband

One of the easiest and most effective methods of strengthening muscles following injury or surgery is a simple length of latex band. Supplied in different grades, from very light to super heavy, this … [Read more...]

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