Swiss ball exercise book

Since the publication of Swiss Ball for Strength Tone and Posture, this manual has become an international success. The swiss ball exercise book is ideal for beginner and advanced. Written by Maureen Flet of The Sport & Performing Arts Injury Clinic, it has now...

Home Fitness and Exercise

A great range of high quality home fitness equipment including vibration plates, inversion tables and dumbells will help make your exercise, rehabilitation routines convenient. You will discover a range of inversion tables and extension machines which have been...

Balance Training Equipment

The wobble or balance board is one of the most commonly used and versatile pieces of equipment for lower limb strength and balance training.  It is an invaluable and inexpensive tool in the rehabilitation of ankle, knee and hip injuries. They are made from a circular...

Exercise Band, Versatile & Effective

One of the easiest and most effective methods of strengthening muscles following injury or surgery is a simple length of latex band. Supplied in different grades, from very light to super heavy, this product is widely used by practitioners in the rehabilitation of...