Sports Ankle Supports

Ankle sprains are one of the most common injuries seen in sport, especially ball sports such as football and rugby. Injury to an ankle usually involves the ligaments, which hold the bones of the foot together and the most commonly injured is the ATF (Anterior...

Plantar faciitis care

Plantar faciitis is a very painful condition affecting the tendons in the sole of the foot. It has many causes, some which are easily treated by using orthotics or changing footwear and others which require more intensive treatment and long term care. Causes can be...