Rehabilitation — The Sportsmedic

Balance Training Equipment

September 30, 2008 By admin Leave a Comment

The wobble or balance board is one of the most commonly used and versatile pieces of equipment for lower limb strength and balance training. It is an invaluable and inexpensive tool in the … [Read more...]

Filed Under: Exercise, Features Tagged With: Air Cushion, Air Cushions, airex balance pad, Ankle Injuries, ankle injury, Ankle Ligaments, Ankle Support, balance, Balance Board, Balance Training, bosu, Calf Muscles, Central Mechanism, Circular Disc, coordination, Coordination Work, Core Stability, Gentle Balance, Hip Injuries, Inexpensive Tool, knee injury, Lower Abdomen, Lower Limb, mini trampoline, Optional Handlebar, Pelvic Muscle Strength, proprioception, rebounder, Rehabilitation, Sense Of Balance, senso balance, stability, Versatile Pieces, wobble board, Wooden Disc

Exercise Band, Versatile & Effective

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September 30, 2008 By admin Leave a Comment

One of the easiest and most effective methods of strengthening muscles following injury or surgery is a simple length of latex band. Supplied in different grades, from very light to super heavy, … [Read more...]

Filed Under: Exercise, Features Tagged With: Balance Training, Core Stability, exercise band, Exercises, Gym Ball, hand exerciser, Latex Band, Muscles, Popularity, Rehabilitation, resistance, Resistances, Specialised Equipment, Sports Specific Training, Sports Training, thera-band, theraband, theraband tubing, Upper Limb Injuries, Workout

Balance Training Equipment

Exercise Band, Versatile & Effective

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