Zinc Oxide Tape

Zinc oxide tape is a rigid cotton tape with an adhesive backing, generally white or flesh coloured. It comes in a variety of widths from 1cm to 7.5cm. Rigid tape of this type is usually used to provide support and limit range of motion.  Often used when ligament...

Policeman’s Foot website

A new website has been launched to help sufferers of the painful foot condition, Plantar Fasciitis. Called policemans-foot.com the website explains in both technical and jargon free text and images the medical complaint that affects thousands of people around the...

Plantar faciitis care

Plantar faciitis is a very painful condition affecting the tendons in the sole of the foot. It has many causes, some which are easily treated by using orthotics or changing footwear and others which require more intensive treatment and long term care. Causes can be...